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Subway Italian BMT Recipe

The Italian BMT is a classic, and making it at home means you can get every layer exactly how you want it!

A good sub starts with the right meats. Salami, pepperoni, and ham bring a mix of smoky, slightly spicy, and savory flavors that work so well together.

For the bread, I go for a sub roll with a little crunch on the outside and enough softness inside to hold everything together.

Fresh toppings make a difference. Crisp lettuce, juicy tomatoes, and onions balance out the richness of the meats.

Oil and vinegar with a sprinkle of oregano and black pepper make the best finishing touch. Just a light drizzle is all it takes!

How to Make Subway Italian BMT

subway italian bmt recipe

Ingredients

  • 1 Sub Roll
  • 2 oz. Genoa Salami
  • 2 oz. Pepperoni
  • 2 oz. Black Forest Ham
  • 3 slices Provolone Cheese
  • 1 Tomato (sliced)
  • 1 cup Lettuce (shredded)
  • 1/4 cup Onion (sliced)
  • 2 tbsp Mayonnaise
  • 2 tbsp Italian Dressing

Step-by-Step Instructions

Step 1:

Slice your sub roll in half lengthwise and spread mayonnaise evenly on both halves.

Step 2:

Layer the provolone cheese on the bottom half of the roll to serve as a base for the meats.

Step 3:

Add the Genoa salami, pepperoni, and Black Forest ham on top of the cheese slices.

Step 4:

Place the tomato slices, shredded lettuce, and sliced onions over the meats.

Step 5:

Drizzle Italian dressing over the veggies to add flavor and moisture.

Step 6:

Close the sandwich by pressing the top half of the roll onto the assembled ingredients.

Step 7:

Slice the sandwich in half if you prefer smaller portions or just to make it easier to eat.

Tips and Tricks for Making This Recipe

subway italian bmt on a table

Cheese Choices

You can swap provolone with mozzarella or cheddar if you have those on hand, and they melt beautifully too.

Dressing Alternatives

If you’re out of Italian dressing, balsamic glaze makes a great alternative and adds a bit of sweetness.

Fresh Bread

Make sure to use freshly baked bread, or warm it up slightly in the oven, for a better texture.

Customization

Feel free to add pickles or jalapeños for an extra tangy kick.

Quantity Adjustment

You might want to make extra if serving more people or to have leftovers for quick lunches.

What to Serve with Subway Italian BMT Recipe

Classic Potato Chips

You can’t go wrong with a side of classic potato chips when serving the Subway Italian BMT.

The crispy texture and salty flavor balance the rich, savory meats perfectly!

Pack a small bag for a picnic or store a large bowl on the table for easy sharing during your meal.

Fresh Mixed Salad

A fresh mixed salad can add a refreshing element to your meal.

Toss some crisp lettuce, juicy cherry tomatoes, crunchy cucumbers, and a sprinkle of your favorite dressing.

It’s a light and healthy option that pairs well with the heartiness of the sandwich.

Roasted Vegetables

Roasted vegetables are a great way to bring extra flavor to the table.

Caramelize some bell peppers, zucchini, and carrots in the oven for an earthy and slightly sweet side dish.

This complements the Italian-inspired flavors in the BMT nicely.

Sweet Potato Fries

Sweet potato fries add a unique twist with their slightly sweet taste.

Bake or air fry them for the best crispy texture, and don’t forget a sprinkle of your favorite seasoning.

This unusual pairing works surprisingly well with the savory ingredients in your sandwich!

Marinated Olives

Serve marinated olives for a sophisticated and flavorful option.

Offering a mix of green and black olives marinated in herbs can add a tangy flavor that enhances the meal.

It’s a simple side that brings a touch of elegance to the table.

Variations and Substitutions

You can swap mortadella for prosciutto if you’re looking for a more traditional Italian flavor option.

Try using a ciabatta roll instead of the standard sandwich roll to give your Italian BMT a rustic twist.

If you prefer something a bit spicy, replace regular salami with spicy salami or pepperoni!

Cheese Choices

While provolone is a classic choice, don’t hesitate to use mozzarella for a milder yet creamy touch.

For something sharp, sharp cheddar can give the sandwich an unexpected zing.

Veggie Alternatives

Replace romaine lettuce with arugula for a peppery hint that complements the meats.

Add some sun-dried tomatoes for a touch of sweetness that complements the savory flavors.

Dressing Options

A drizzle of balsamic glaze can up the taste profile of your sandwich.

Consider using pesto for a fragrant and refreshing alternative to mayonnaise.

How to Store Leftover Italian BMT Sandwiches

Your Subway Italian BMT leftovers can be a tasty treat for later, but proper storage is key to keep them fresh!

Wrap with Care

Use airtight containers or tightly wrap the sandwich in plastic wrap.

This step prevents the bread from drying out and minimizes air exposure.

Separate Components

Consider storing meats, cheese, and veggies in separate containers.

This way, you can avoid the bread from getting soggy.

This method keeps the ingredients fresher for longer!

Label and Date

Label each container with the date when you store it in your fridge.

Knowing how long your delicious sandwich has been stored will help keep things safe and tasty.

Enjoy your leftovers within three days.

Common Mistakes to Avoid

Skimping on Ingredients

When making this sandwich, not using quality meats like pepperoni, Genoa salami, and Black Forest ham can really change the flavor profile you’re aiming for.

Using thick slices can overpower the rest of the sandwich, affecting the balance of flavors, so ensure they are thinly sliced for best results.

Ignoring the Bread Choice

Choosing the right bread is crucial, as it serves as the foundation for your sandwich!

If you use a stale or unsuitable type, you might end up with a less than desirable texture, so opt for a fresh, hearty sub roll for that authentic feel.

Overloading with Condiments

Too many toppings or sauces can turn what should be a delicious sandwich into a messy ordeal!

Stick with classic toppings like lettuce and tomatoes and go easy on the mayo or oil for that perfect balance.

subway italian bmt recipe

Subway Italian BMT Recipe

The Italian BMT is a classic, and making it at home means you can get every layer exactly how you want it!
A good sub starts with the right meats. Salami, pepperoni, and ham bring a mix of smoky, slightly spicy, and savory flavors that work so well together.
For the bread, I go for a sub roll with a little crunch on the outside and enough softness inside to hold everything together.
Fresh toppings make a difference. Crisp lettuce, juicy tomatoes, and onions balance out the richness of the meats.
Oil and vinegar with a sprinkle of oregano and black pepper make the best finishing touch.
Prep Time 10 minutes
Total Time 10 minutes
Course Main Course
Servings 1
Ingredients
  
  • 1 Sub Roll
  • 2 oz. Genoa Salami
  • 2 oz. Pepperoni
  • 2 oz. Black Forest Ham
  • 3 slices Provolone Cheese
  • 1 Tomato sliced
  • 1 cup Lettuce shredded
  • 1/4 cup Onion sliced
  • 2 tbsp Mayonnaise
  • 2 tbsp Italian Dressing
Instructions
 
  • Slice your sub roll in half lengthwise and spread mayonnaise evenly on both halves.
  • Layer the provolone cheese on the bottom half of the roll to serve as a base for the meats.
  • Add the Genoa salami, pepperoni, and Black Forest ham on top of the cheese slices.
  • Place the tomato slices, shredded lettuce, and sliced onions over the meats.
  • Drizzle Italian dressing over the veggies to add flavor and moisture.
  • Close the sandwich by pressing the top half of the roll onto the assembled ingredients.
  • Slice the sandwich in half if you prefer smaller portions or just to make it easier to eat.

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Passionate chef, in love with everything related to food and cooking it to perfection!
Michael Cook
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