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Round Eye Steak Recipe

Eye of Round Steak, a lean and flavorful cut of beef, often goes overlooked in favor of more popular choices like ribeye or filet mignon.

But with the right preparation and cooking techniques, you can transform this budget-friendly cut into a tender, juicy, and mouthwatering dish that rivals those served in the finest steakhouses.

I’ll introduce you to some delectable eye-of-round steak recipes and share tips for achieving the perfect texture and flavor.

The key to goodness here is marinating, slow-roasting, or braising are all excellent methods for cooking this cut while maintaining its moisture and tenderness.

We’ll also discuss some potential side dishes and accompaniments to complete your unforgettable meal.

round eye steak recipe

How to Make Round Eye Steak

In this section, we’ll cover a simple and delicious round-eye steak recipe.

The beef eye of round steak is a lean and flavorful cut from the hind leg, providing great value for the money.

We’ll use a pan-sear technique to make perfectly cooked round eye steaks every time.

Ingredients List

  • 2 beef eyes of round steaks (each about 8 ounces)
  • Kosher salt and freshly ground black pepper, to taste
  • 2 tablespoons olive oil

Step-by-step process

Step 1:

First, let the beef eye of round steaks come to room temperature.

This will help ensure even cooking throughout.

Pat the steaks dry with a paper towel to remove excess moisture.

Step 2:

Season the eye of round steaks generously with kosher salt and freshly ground black pepper, ensuring that both sides of the steak are well-seasoned.

Allow the steaks to rest for a few minutes so the seasoning melds with the meat.

Step 3:

Heat 2 tablespoons of olive oil over medium-high heat in a heavy-duty skillet or a cast-iron pan.

Make sure the oil is hot but not smoking before adding the steaks, which helps achieve a nice sear without burning.

Step 4:

Place the seasoned steaks in the pan and sear them for about 2-3 minutes on each side or until they develop a beautiful brown crust.

If the steak starts to smoke excessively, reduce the heat to medium.

Flip the steaks occasionally to avoid excessive charring.

Step 5:

After searing, reduce the heat to medium and continue cooking the steaks until they reach your desired internal temperature.

Using a meat thermometer, check the internal temperature for your preferred level of doneness:

    • Rare: 120-125°F
    • Medium-rare: 130-135°F
    • Medium: 140-145°F
    • Medium-well: 150-155°F
    • Well-done: 160°F and above

Cooking time may vary, but generally, it takes about 1-2 minutes for every 10°F of desired doneness.

Keep an eye on the steaks as they cook to avoid overcooking.

Step 6:

Once your eye of round steaks reaches the desired internal temperature, remove them from the pan and let them rest on a cutting board or plate for 2-3 minutes.

This allows the juices to redistribute inside the steak, ensuring a juicy and tender cut.

Serve your delicious, pan-seared eye of round steak alongside your favorite sides, and enjoy a fantastic meal!

Remember, a confident, knowledgeable, and neutral tone is key when sharing this recipe with others.

Side Dishes For Round Eye Steak

A round-eye steak can be delectably tender when cooked well, and pairing it with suitable side dishes can elevate your meal to a new level.

Here is a list of some of the main side dishes that go well with round-eye steak, giving you various options, whether it’s a casual weeknight dinner or a special occasion.

Roasted Garlic Mashed Potatoes

These creamy, flavorful mashed potatoes make an excellent companion to your round-eye steak.

The bold, roasted garlic adds depth to the dish, while the creamy potatoes perfectly contrast the meat.

You can use a combination of milk and heavy cream to enhance the dish’s richness.

Green Beans Almondine

Green beans make a classic and nutritious side that perfectly complements your round-eye steak.

Adding toasted almonds adds a delightful crunch and nutty flavor to the dish, enhancing the overall eating experience.

Green bean almondine is easy to prepare, making it a favorite for busy weeknights or special occasions.

Crispy Parmesan Truffle Fries

For a luxurious touch, serve your round-eye steak with crispy Parmesan truffle fries.

These golden, crisp fries are tossed with truffle oil and freshly grated Parmesan, offering a decadent side dish that perfectly complements the flavors of your steak.

This combination is sure to impress your guests without being too complicated to prepare.

These delicious side dishes will help showcase your round-eye steak and make your meal more satisfying and memorable.

Regardless of the occasion, pairing your main course with these options ensures that you and your guests will savor every bite.

How To Store Round Eye Steak

When you have leftover round-eye steaks or want to prepare them ahead of time, proper storage is essential to maintain the meat’s quality, taste, and safety.

Here are the main methods to store your round-eye steaks:

Refrigeration

Store your round-eye steaks in the refrigerator if you plan to consume them within a few days.

Be sure to place the steaks in a sealed container or plastic wrap to prevent the spread of odors and bacteria.

Remember that the ideal temperature for meat storage in the refrigerator is between 34°F and 40°F and never exceeding 40°F.

Freezing

For long-term storage, freezing your round-eye steaks is the best option.

Before placing the steaks in the freezer, wrap them tightly in plastic wrap or aluminum foil to preserve their flavor and prevent freezer burn.

Alternatively, you can use a vacuum sealer for the best results.

Frozen round-eye steaks can last up to 6 months in the freezer.

Common Mistakes To Avoid

Here are some common mistakes to avoid when preparing Round Eye Steak.

Not using enough seasoning.

When preparing an eye of round steak, don’t be afraid to use a generous amount of seasoning like sea salt flakes and black pepper.

Being cautious with seasoning will deprive you of rich flavors and a bold crust.

Since you can’t season the steak’s interior, creating a well-seasoned exterior is essential.

Overcooking the steak

A common mistake made while cooking an eye of round steak is overcooking it.

Due to its low-fat content and high connective tissue, it’s important to cook the steak at medium heat or use slow cooking methods like braising or a slow cooker.

Cooking it at high heat or for too long can cause the steak to become tough and dry.

Skipping the searing process

Searing the steak on both sides before slow cooking is essential for locking in flavor and imparting a rich crust to the outer layer of the steak.

Make sure to use olive oil or another high smoke-point oil in a hot pan before adding the steak to achieve a proper sear.

round eye steak recipe

Round Eye Steak Recipe

But with the right preparation and cooking techniques, you can transform this budget-friendly cut into a tender, juicy and mouthwatering dish that rivals those served in the finest steakhouses.
In this article, we'll introduce you to some delectable eye-of-round steak recipes and share tips for achieving the perfect texture and flavor.
5 from 1 vote
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Course Main Course
Servings 4
Equipment
  • 1 Paper towel
  • 1 heavy-duty skillet
  • 1 meat thermometer
  • 1 pan
Ingredients
  
  • 2 beef eyes of round steaks each about 8 ounces
  • Kosher salt and freshly ground black pepper to taste
  • 2 tablespoons olive oil
Instructions
 
  • First, let the beef eye of round steaks come to room temperature.
    This will help ensure even cooking throughout.
    Pat the steaks dry with a paper towel to remove excess moisture.
  • Season the eye of round steaks generously with kosher salt and freshly ground black pepper, ensuring that both sides of the steak are well-seasoned.
    Allow the steaks to rest for a few minutes so the seasoning melds with the meat.
  • Heat 2 tablespoons of olive oil over medium-high heat in a heavy-duty skillet or a cast-iron pan.
    Make sure the oil is hot but not smoking before adding the steaks, which helps achieve a nice sear without burning.
  • Place the seasoned steaks in the pan and sear them for about 2-3 minutes on each side or until they develop a beautiful brown crust.
    If the steak starts to smoke excessively, reduce the heat to medium.
    Flip the steaks occasionally to avoid excessive charring
  • After searing, reduce the heat to medium and continue cooking the steaks until they reach your desired internal temperature.
    Using a meat thermometer, check the internal temperature for your preferred level of doneness:
    Rare: 120-125°F
    Medium-rare: 130-135°F
    Medium: 140-145°F
    Medium-well: 150-155°F
    Well-done: 160°F and above 
    Cooking time may vary, but generally, it takes about 1-2 minutes for every 10°F of desired doneness.
    Keep an eye on the steaks as they cook to avoid overcooking
  • Once your eye of round steaks reaches the desired internal temperature, remove them from the pan and let them rest on a cutting board or plate for 2-3 minutes.
    This allows the juices to redistribute inside the steak, ensuring a juicy and tender cut.
    Serve your delicious, pan-seared eye of round steak alongside your favorite sides and enjoy a fantastic meal!
    Remember, a confident, knowledgeable and neutral tone is key when sharing this recipe with others.

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