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Hawaiian Tripe Stew Recipe

This stew is hearty, flavorful, and a true comfort food.

I love how the tender tripe absorbs the rich, savory broth.

One important tip: make sure to clean the tripe thoroughly before cooking to ensure the best taste.

I recommend simmering the stew slowly to allow all the flavors to meld together perfectly.

What makes this recipe special to me is its deep, satisfying flavor and connection to Hawaiian tradition.

Don’t forget to add a squeeze of lemon juice before serving to brighten up the dish.

This recipe is perfect for a cozy family dinner or a special gathering.

Enjoy making and savoring this delicious Hawaiian tripe stew!

How to Make Hawaiian Tripe Stew

hawaiian tripe stew recipe

Ingredients List

  • 2 lbs honeycomb tripe, rinsed and cut into 1 ½-inch squares
  • Cold water, as needed
  • 2 medium onions, wedged
  • 3 stalks celery, strings removed and cut into 1 ½-inch pieces
  • 2 medium carrots, peeled and cut into 1-inch pieces
  • 2 large potatoes, peeled and cut into 1-inch cubes
  • 1-2 cans (8 oz each) tomato sauce
  • Fresh tomatoes (optional)
  • 1 green bell pepper, diced
  • 3 cloves of garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 tablespoon vegetable oil
  • 2-3 cups of water
  • 1½ teaspoon black pepper
  • Hawaiian salt, to taste
  • 3 bay leaves

Step-by-step Process

Step 1

Thoroughly wash the honeycomb tripe under cold water and remove any excess fat.

Cut the tripe into 1 ½-inch squares.

Place the tripe in a large saucepan and cover it with water.

Add Hawaiian salt, bring to a boil, and then lower the heat.

Simmer for 2-3 hours or until the tripe is tender.

Step 2

In a sauté pan on medium heat, add the vegetable oil and sauté onions, celery, carrots, and minced garlic until they are softened and slightly golden brown.

Drain the cooked tripe and add it to the sauté pan with the vegetables.

Stir in the tomato sauce, diced green bell pepper, fresh ginger, and black pepper.

You may also add fresh tomatoes if you prefer a more tomato-rich stew.

Step 3

Pour 2-3 cups of water into the pan and adjust the consistency according to your preference.

Add the bay leaves and more Hawaiian salt if needed.

Let the stew simmer on medium-low heat for about 30 minutes to allow the flavors to meld.

Step 4

Once the Hawaiian Tripe Stew has achieved a rich flavor, serve it hot, garnished with fresh ingredients if desired.

Enjoy this delicious recipe on special occasions or when the craving for a hearty, flavorful meal strikes.

Side Dishes for Hawaiian Tripe Stew

When enjoying a flavorful Hawaiian Tripe Stew, you will want to pair it with some equally delicious side dishes.

Here are a few great options to complement the taste of your stew, adding variety and depth to your meal.

Bowl of Rice

A hot bowl of rice will easily become your best friend when eating Hawaiian Tripe Stew.

The soft, fluffy texture of the rice helps to soak up all the flavorful stew, creating a hearty combination that will enhance every bite.

In Hawaiian cuisine, rice is a versatile and essential side dish that can accompany almost any meal.

Hawaiian Macaroni Salad

A classic side dish in Hawaiian cuisine is Hawaiian Macaroni Salad.

This sweet and creamy salad, made from macaroni, carrots, mayo, salt, and pepper, will provide a refreshing contrast to the rich taste of the tripe stew.

Its cool temperature and creamy texture will balance the robust flavors of the stew, making your meal even more enjoyable.

Hawaiian Coleslaw

Adding some fresh crunch to your meal, Hawaiian Coleslaw is another great option to serve alongside your tripe stew.

With ingredients like cabbage, pineapple, onion, and a flavorful dressing, this coleslaw adds a unique Hawaiian twist to the traditional side dish.

It will complement nicely the rich flavors of the stew with its lively and refreshing taste.

Ingredients Substitutes

One of the key aspects of Hawaiian-style beef stew is its unique combination of ingredients.

However, if you are unable to find certain ingredients or have dietary restrictions, here are some substitutes that you can consider.

Celery Stalk Substitute: Bok Choy

If you’re unable to find celery or simply prefer another option, bok choy is a great alternative.

Bok choy provides a similar crunch and texture to celery while also adding an Asian twist to your Hawaiian tripe stew.

You can use the same amount of bok choy as you would celery stalks in your recipe.

How to Store Hawaiian Tripe Stew

Hawaiian Tripe Stew is a delicious dish that combines ingredients like beef chuck roast or beef brisket, low-sodium beef stock, and various vegetables to create a comforting and flavorful meal.

To preserve the taste and texture of this delicious Hawaiian beef stew recipe, it’s crucial to store it correctly.

Here are a few storage methods to ensure your tripe stew stays fresh and maintains its beautifully fall-apart tender beef quality.

Refrigerating Hawaiian Tripe Stew

To keep your Hawaiian Tripe Stew fresh for a few days, refrigerating it is an excellent option.

Make sure to let the stew cool down to room temperature after cooking.

Then, transfer it into an airtight container, seal it tightly, and place it in the refrigerator.

By following this method, your tripe stew should stay fresh for up to 3-4 days.

Freezing Hawaiian Tripe Stew

If you plan to store your tripe stew for an extended period, freezing is ideal.

Just like in refrigeration, allow the stew to cool down completely before transferring it to a freezer-safe container or heavy-duty resealable freezer bag.

Close tightly, making sure to leave some room for expansion, and label with the date.

By freezing your Hawaiian Tripe Stew, it can last up to 2-3 months without losing its flavor or texture.

To reheat, thaw it in the refrigerator overnight, then warm it up on the stovetop or microwave until piping hot.

Reheating Tips for Hawaiian Tripe Stew

When it’s time to enjoy your stored Hawaiian Tripe Stew, keep the following tips in mind:

  • For best results, defrost frozen stew in the refrigerator overnight before reheating.
  • Reheat your stew on low heat to retain the tender texture and rich flavors.
  • Stir the stew occasionally as it heats to ensure even reheating and prevent scorching.

Common Mistakes to Avoid

Not Tenderizing the Tripe

One common mistake when preparing Hawaiian tripe stew is not tenderizing the tripe properly.

Tripe can be quite tough, so it’s important to soften it before adding it to your stew.

To achieve optimal tenderness, simmer the tripe in water with some salt for about 2-3 hours or until it’s tender.

Insufficient Seasoning

Another mistake is not seasoning the dish adequately.

When making Hawaiian tripe stew, it’s crucial to balance the spices and flavors.

Don’t hesitate to experiment with different combinations and adjust them according to your taste preferences.

Some common seasonings to consider are garlic, ginger, bay leaves, and pepper.

Using the Wrong Cut of Beef

If you’re incorporating beef into your Hawaiian tripe stew, be sure to use the appropriate cut.

Beef chuck is an excellent choice for this type of dish, as it becomes tender and flavorful after slow cooking.

Avoid using lean cuts like sirloin or round, as they can become dry and tough when cooked for extended periods.

hawaiian tripe stew recipe

Hawaiian Tripe Stew Recipe

As a favorite in many Hawaiian households, this recipe showcases an unconventional ingredient – tripe – and transforms it into a mouthwatering stew.
Derived from the lining of a cow's stomach, tripe is available in various types, such as honeycomb, smooth, and blanket tripe, each with its own distinct characteristics.
5 from 1 vote
Prep Time 10 minutes
Cook Time 1 hour 50 minutes
Total Time 2 hours
Course Soup
Servings 6
Equipment
  • 1 Large saucepan
  • 1 saute pan
Ingredients
  
  • 2 lbs honeycomb tripe rinsed and cut into 1 ½-inch squares
  • Cold water as needed
  • 2 medium onions wedged
  • 3 stalks celery strings removed and cut into 1 ½-inch pieces
  • 2 medium carrots peeled and cut into 1-inch pieces
  • 2 large potatoes peeled and cut into 1-inch cubes
  • 1-2 cans 8 oz each tomato sauce
  • Fresh tomatoes optional
  • 1 green bell pepper diced
  • 3 cloves of garlic minced
  • 1 tablespoon fresh ginger minced
  • 1 tablespoon vegetable oil
  • 2-3 cups of water
  • teaspoon black pepper
  • Hawaiian salt to taste
  • 3 bay leaves
Instructions
 
  • Thoroughly wash the honeycomb tripe under cold water and remove any excess fat.
    Cut the tripe into 1 ½-inch squares.
    Place the tripe in a large saucepan and cover it with water.
    Add Hawaiian salt, bring to a boil, and then lower the heat.
    Simmer for 2-3 hours or until the tripe is tender.
  • In a sauté pan on medium heat, add the vegetable oil and sauté onions, celery, carrots, and minced garlic until they are softened and slightly golden brown.
    Drain the cooked tripe and add it to the sauté pan with the vegetables.
    Stir in the tomato sauce, diced green bell pepper, fresh ginger, and black pepper.
    You may also add fresh tomatoes if you prefer a more tomato-rich stew.
  • Pour 2-3 cups of water into the pan and adjust the consistency according to your preference.
    Add the bay leaves and more Hawaiian salt if needed.
    Let the stew simmer on medium-low heat for about 30 minutes to allow the flavors to meld.
  • Once the Hawaiian Tripe Stew has achieved a rich flavor, serve it hot, garnished with fresh ingredients if desired.
    Enjoy this delicious recipe on special occasions or when the craving for a hearty, flavorful meal strikes.

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