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tgi friday's boneless wings recipe

TGI Friday's Boneless Wings Recipe

Are you ready to make TGI Friday's boneless wings and turn your kitchen into a bit of a restaurant?
I know how much I appreciate this satisfying appetizer, and it’s actually quite simple to prepare guys!
Keeping a close eye on the wings if they are pre-sauced is crucial, as the sauce can burn easily during cooking.
You’ll love the combo of ranch or blue cheese dressing with celery sticks.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Appetizer
Servings 4
Ingredients
  
  • 1 lb Chicken Breast boneless, skinless
  • 1 cup All-Purpose Flour
  • 1 cup Buttermilk
  • 2 tsp Salt
  • 1 tsp Black Pepper
  • 1 tsp Garlic Powder
  • 1 cup Buffalo Sauce
  • Cooking Spray
Instructions
 
  • Cut the chicken breasts into bite-sized pieces.
  • Set aside.
  • In a medium bowl, mix the flour, salt, black pepper, and garlic powder.
  • In another bowl, pour the buttermilk.
  • Dip each chicken piece into the buttermilk, then coat with the flour mixture.
  • Set the coated pieces on a plate.
  • Preheat your air fryer to 400°F.
  • Arrange the chicken pieces in a single layer in the air fryer basket and spray lightly with cooking spray.
  • Cook for 8-10 minutes, shaking halfway through for even cooking.
  • Ensure the internal temperature reaches 165°F.
  • Toss the cooked chicken pieces in buffalo sauce until evenly coated.
  • Serve immediately with your favorite dipping sauces.