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greg doucette protein ice cream recipe

Greg Doucette Protein Ice Cream Recipe

Greg Doucette, a professional bodybuilder and online fitness coach, has gained a massive following for his nutrition tips and innovative recipes.
His protein ice cream recipe stands out, as it combines simple ingredients such as protein powder, frozen fruit, and a few other additions to create a creamy and rich dessert.
The result is a guilt-free, muscle-building snack perfect for any time of the day.
5 from 1 vote
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Prep Time 7 minutes
Total Time 7 minutes
Course Dessert
Cuisine American
Servings 2
Equipment
  • 1 Kitchen Aid Blender
  • 1 food processor
  • 1 ice cream maker
Ingredients
  
  • 80 ml of Coconut Milk Almond Milk, or Unsweetened Almond Milk
  • 45 grams of Protein Powder Whey or Plant-Based
  • 150 grams of Frozen Strawberries
  • 150 grams of Ice Cubes
  • 1/2 tsp Xanthan Gum
  • Frozen Banana, Cocoa Powder, Heavy Cream, Oat Milk, and Extra Flavor Optional
Instructions
 
  • Grab a Kitchen Aid Blender, food processor, or ice cream maker that can blend frozen fruit and ice cubes.
    Make sure it's clean and ready to use.
  • In your blender or food processor, pour in the 80 ml of your preferred milk (Coconut, Almond, or Unsweetened Almond Milk) for the ice cream base.
  • Choose your preferred type of protein powder, such as whey or plant-based.
    Add 45 grams (approximately one scoop) to the blender.
    Add 150 grams of Frozen Strawberries to the mixture.
  • You may also choose to add a frozen banana for extra flavor and creaminess.
    Add 150 grams of Ice Cubes to create a cold and smooth texture along with the fruits.
  • Add 1/2 tsp of Xanthan Gum into the mixture.
    This ingredient is essential for thickening and creating the desired consistency for the protein ice cream.
  • For additional flavor, you can include cocoa powder, heavy cream or a splash of oat milk.
    These extras can enhance your protein ice cream's taste, texture and nutritional value.
  • Blend all of the ingredients until they form a smooth and thick consistency.
    The mixture should resemble traditional ice cream.
  • Once your protein ice cream reaches the desired consistency, serve it immediately.
    Enjoy your delicious, Anabolic protein ice cream as a healthy alternative to traditional ice cream or a protein shake.
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