Pappadeaux Tilapia Ladeaux Recipe
It's a delightful, flavorful dish that's surprisingly easy to recreate at home.Make sure your tilapia filets are fresh for the best taste.The key to this recipe is seasoning the fish just right with salt and pepper.Preheating your oven to 425° F is crucial to achieving that perfect, crispy texture.Grease a baking rack or sheet pan to prevent sticking and ensure even cooking.Pressing the filets between paper towels helps remove excess moisture and allows the seasoning to adhere better.You'll love how the flavors meld together in this dish, making it a wonderful addition to your repertoire.Cooking tilapia this way brings out its mild, sweet flavor beautifully.
Ingredients
- 4 Tilapia Fillets 6 oz. each
- 2 tbsp Olive Oil
- 1 tsp Salt
- 1 tsp Black Pepper
- 1 Lemon juiced
- 3 cloves Garlic minced
- 1/2 cup White Wine
- 1/2 cup Chicken Broth
- 1/4 cup Heavy Cream
- 1/4 cup Parmesan Cheese grated
- 2 tbsp Parsley chopped
Instructions
- Preheat your oven to 375°F (190°C).
- Season the tilapia fillets with salt, black pepper, and lemon juice.
- Heat olive oil in a large oven-safe skillet over medium heat. Add the tilapia fillets and sear for 2-3 minutes on each side until lightly browned.
- Remove the tilapia from the skillet and set it aside. In the same skillet, add minced garlic and cook for about 30 seconds until fragrant.
- Add white wine and chicken broth to the skillet. Let the mixture simmer for about 3 minutes.
- Return the tilapia fillets to the skillet. Coat them with the sauce, then transfer the skillet to the oven.
- Bake for 15 minutes, or until the tilapia is cooked through and flakes easily with a fork. Garnish with chopped parsley before serving.
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