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barefoot contessa turkey chili recipe

Barefoot Contessa Turkey Chili Recipe

With the addition of ground turkey and kidney beans, this chili recipe offers a healthier and protein-packed alternative to traditional beef-based chili, ensuring you enjoy a satisfying and guilt-free dish.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 8
Equipment
  • 1 large pot or Dutch oven
Ingredients
  
  • 1 pound turkey, ground
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 green bell pepper
  • 2 garlic cloves
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1/4 teaspoon dried red pepper flakes
  • 1/4 teaspoon paprika
  • 1/4 teaspoon dried oregano
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 can kidney beans
  • 1 can black beans
  • 1 can white beans
  • 1 can diced tomatoes
  • 1/4 teaspoon cayenne pepper optional
  • 1/4 teaspoon onion powder optional
  • hot sauce optional
Instructions
 
  • First, gather all your ingredients, ensuring you have rinsed and drained the beans and chopped the bell peppers.
  • In a large pot or Dutch oven, heat the olive oil over medium heat.
  • Add the chopped onions and bell peppers to the pot and cook them for about 5 minutes, until the onions become translucent.
  • Next, add the minced garlic, chili powder, ground cumin, salt, pepper, red pepper flakes, paprika, and oregano to the pot.
    Cook for 1 minute more, ensuring that all the flavors blend together.
  • Stir in the ground turkey, breaking it up with a spoon as it cooks.
    Continue to cook until the turkey has browned.
  • Once the turkey is browned, mix in the drained kidney beans, black beans, white beans, and the undrained diced tomatoes.
  • If you want to add more depth of flavor, consider stirring in the cayenne pepper, onion powder, and hot sauce, adjusting the amounts to suit your taste preferences.
  • Allow the chili to simmer over medium heat for at least 30 minutes, stirring occasionally.
    This will help the flavors to meld together and create a complex taste profile in your dish.
  • After simmering, your Barefoot Contessa Turkey Chili is ready to serve.
    If desired, garnish with sour cream, shredded cheese, or chopped green onions.
    Enjoy your delicious and flavorful meal!
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